work it out/walk it off

WORKOUT sessions

ELITE TRAINING $25/month

create your own monthly plan tailored to your schedule by choosing up to 5 sessions each week; training includes cardio, step aerobics, kettlebell workouts, circuit training, and it varies daily

* click “Schedule a Workout” below to see training schedule

* additional sessions are $5/session

FLEXIBLE TRAINING $20/month

monthly plan guarantees 2 weekday workouts at 4:30 p.m. and 2 morning workouts at 5:00 a.m.; training includes cardio, step aerobics, kettlebell workouts, circuit training, and it varies daily

1:1 SESSIONS (pricing determined by objectives and strategy)

one on one workout sessions designed specifically for you to target your personal fitness goals

EXCLUSIVE TRAINING (pricing determined by objectives and strategy)

monthly plan gives you access to ALL group workouts plus 8 pre-scheduled one on one workout sessions

MORNING WORKOUTS $15/month

monthly plan guarantees 2 morning workouts per week at 5:00 a.m.; training includes cardio, step aerobics, kettlebell workouts, and circuit training

MINI SESSIONS (pricing determined by objectives, strategy, and number of participants)

invite up to 4 friends to join you for a scheduled session designed specifically for your group

WALK UP & WORKOUT or VIRTUAL WORKOUT $5/session

for those who want to try something new or different from time to time.

* Weeks begin on Monday and end on Sunday.

* Will travel to you. Contact me for more information if you live outside of Clinton, MS.

* Virtual workouts are provided via Zoom and are non-refundable for any reason, except for cancellation by Active Rest, LLC.

* Virtual workouts are not provided for Xtreme Hip Hop workouts.

Contact me for more information.

PayPal   ellis.donna.r@gmail.com

Business PayPal   activerest2021@gmail.com

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