begin your journey.

1:1 Session or mini session

The ideal choice if you want a personal accountability partner and a plan that is tailored to your goals and lifestyle.

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free consultation


virtual/video workouts

Live too far away? No worries! Workout with me from the comfort of your own home.

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unlimited ACCESS


work it out/walk it off

Come join me for a 45 minute Tabata/HIIT workout, then walk off any soreness with a 3 mile stroll through the neighborhood.

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multiple plans to accomodate any schedule